Jul 31, 2025
Holy cow! The upload on Monday didn't work, so this is now a mid-week mental health tip!
This episode is setting the stage for the Live Event coming up on 8/31, for International Overdose Awareness Day. Go to www.dwighthurst.com/live for the sweet details.
Last chance to sign up and have 50% of your Patreon...
Jul 29, 2025
Shai Tubali is a specialist in meditation, mental flexibility, and the modern application of ancient philosophies. He is also the author of the new book: Your Chakra Personality, in which he details ways that people use the philosophy of Chakras in healing. He also shares the dangers of comparison and how to find...
Jul 23, 2025
Ann Russo is a clinical social worker, therapist, and founder of AMR Therapy & Support Services. She specializes in healing religious trauma, client empowerment, and inclusivity in mental health. Ann is a strong advocate for all survivors within marginalized communities. Follow her work at www.amrtherapy.com
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Jul 8, 2025
Dr Jo-Ann Finkelstein is a Psychologist and Author. Her new book, "Sexism & Sensibility: Raising Empowered, Resilient Girls in the Modern World," helps parents and young women to face toxic messages about body image, femininity, and sex. Follow her work at www.joannfinkelstein.com.
Our charity of focus this month is...
Jul 7, 2025
Anxiety magnifies and distorts worries, making them seem even more urgent than they are. One technique to mitigate this is to look at underlying assumptions and expectations about our lives and duties.
The highlighted charity this month on the podcast is Learning Works, a nonprofit dedicated to providing academic...